Dear Fellow Fitness Professional and Coach,
In the next few short minutes you’ll discover how you can gain a competitive advantage over every other trainer and coach in your area helping your clients lose more fat, build more muscle and become better athletes by using one of the most popular training tools on the planet today!
Over the past few years we’ve seen a number of training tools enjoy their moment in the sun. Some have merit, while others are nothing more than gimmicks designed to make the creators a quick buck. But none of these training tools can equal the combined benefits of quality flat continuously looped resistance bands. For years resistance bands were consider a nice alternative to weight training.
Not anymore!!
Today Coaches, trainers, medical professionals, athletes and fitness enthusiasts have all become attracted and very excited about the diverse benefits that resistance bands can offer.
|
Plus, compared to virtually all other training tools, resistance bands are incredibly inexpensive, conveniently portable, and are not age or gender specific.
It’s really no wonder, or a surprise, that they’ve become the tool of choice for everyone from leading fitness professionals and strength coaches to stay at home moms and high performance athletes.
With this growing popularity, there’s a rising demand for trainers and coaches to become educated and skilled on how to safely implement resistance bands. However, to date, all they have been provided is a mish mash of exercises that do not follow any logical or proven methodology or progression.
It’s time to change that!!
Starting today you now have access to the only Resistance Band Certification program available in the world that will provide you as a fitness professional or coach with the depth of knowledge and the breadth of skills necessary to maximize the power of resistance band training.
I know how frustrating it can be to have to sift through all of the information out there and decide what works and what doesn’t when it comes to training with bands. It’s confusing and almost always leads to developing less than optimal results or programs. What do you expect when to date bands were considered a nice “change of pace” or “a convenient alternative” to real weight-training.
As a result, most so called band users never come close to understand or maximizing their real potential.
In 1996 I was probably just like you, trying to figure out why, how and when. Trust me, it’s not your fault if all you have been given to date was a bunch of fun looking band exercises and left by yourself to figure out how not to hurt yourself or your clients while performing them. Heck, for about a year or so while first learning, I really wasn’t sure if I was getting any benefit from hours of training with band, until one day it all started to come together. Since then the momentum has continued to exploding forward and I know it will be the same for you once you just have someone provide you the blueprint. There is no better feeling than your athletes and clients getting better in literally days, as a result of YOUR new band knowledge and skill.
It’s what I mean when I say “Getting BETTER with BANDS!!”
Over the past decade I’ve become known as the “Band Man” due to my relentless study and use of bands to improve the performance of the athletes I’ve coached, enhance the results of the clients I’ve trained and accelerate the recovery of the patients I’ve worked with as a Physical Therapist
During this time I’ve probably worked with resistance bands more than any other professional on the planet and through volumes of research and my own trial and error, I’ve developed the premier resistance band training “system” available today. I know I wasn’t the first guy to use bands but I am pretty sure I am the first to lay it out so you can now start building your own band legacy.
Once you have completed the Resistance Band Training Certification YOU will have…
I promise you:
In case you had any doubt on how comprehensive this Resistance Band Training Certification is, here is the table of contents, taken directly from YOUR 200 plus page Certification Manual:
Table of Contents |
|
Preface and Acknowledgements Certification Objectives and Goals How to Best Complete this Level I Certification |
8 10 12 |
Bandology 101 |
|
Characteristics of Functional Movement 3 Rules of Function How Resistance Band Training Impacts Function Band Training vs. Dead Weight A Band Is Not Just a Band Real World Benefits of Resistance Band Training |
15 20 22 24 29 32 |
Bands and Accessories |
|
Standard Bands Specialty Bands Training Hurdles Band Utility Straps Choosing the Correct Bands How to Modify Band Resistance |
41 42 44 45 46 50 |
Resistance Band Training and Program Design |
|
General Training Guidelines Most Common Resistance Band Training Mistakes |
53 56 |
Band Set-Up Options |
|
Linking Bands Hip Attachment Grip Free Attachment |
67 69 70 |
Attachment-Free Training |
|
Single Band Bilateral Double Band Bilateral Single Band Unilateral Behind the Back Rack Position Crossover Step Single Band with Hurdles |
71 72 73 74 75 77 78 |
Band-Attached Training |
|
Vertical Bar Band Strap Utility |
79 80 |
Dynamic Stretching and Mobilization |
|
Why Are We Tight? How To Implement Band Flexibility Training Level 1 Level 2 Level 3 Level 4 Additional Stretching Options |
82 86 87 89 90 92 93 |
Program Design |
|
Active Assisted – Active – Resisted Stationary – Mobility – Integrated Multiple Planes of Movement Base of Support Upper Body Movements Changing Exercise Tempo Workout Design Formats Determining Sets and Reps |
95 97 100 101 103 105 107 110 |
Resistance Band Training Exercise Index |
|
How to Use the Exercise Index Trunk Activation Hip Activation Scapular Activation |
112 113 124 129 |
Attachment-Free Strength Training Exercises |
|
Upper Torso Lower Torso 1 Band – 2 Handles Crossover Step |
133 141 146 150 |
Band-Attached Strength Training Exercises |
|
Upper Torso Lower Torso Locomotion Training |
152 160 171 |
Partner Band Strength Training Exercises |
|
Partner Band Guidelines for Group Training Partner Holding and Set-up Options How to Implement Attached Partner Training partner Band Program Options |
178 180 183 187 |
Setting Up Your Own Band Workouts |
|
Automating Your Workouts Creating Your Own Workouts |
191 193 |
Appendix |
|
Workout Templates Done-For-You Workouts Band Questionnaire Dave’s Bio |
200 205 210 214 |
Plus, you’ll also be receiving Comprehensive Training videos that will teach you the mechanics of effective training and programming with bands. Together with your Resistance Band Training Certification Manual, you will have the most comprehensive band training educational resource ever created…and a distinct competitive advantage over your competition.
As much as I would like to personally teach you at a Live Event, it is not practical and, frankly, costs too much. Therefore, this entire certification will be ship directly to your mailbox.
All you need to do once you receive all the resource information for this “Home” Certification is sit down, get comfortable, and start “Getting Better with Bands”
I can’t wait for you to get started learning! While I realize this certification comes with a certain level of risk, fortunately, I have a solution for that as well.
I’m so convinced that this is the standard bearer and benchmark for resistance band training education and training that, I’m going to offer you a full year to try it out with zero risk…
Simply choose your package below to purchase the Resistance Band Training Certification. There’s absolutely no risk to you. Try it out for a full year. You have my 100% no-excuses guarantee that you’ll become a better trainer or coach.
If you don’t agree that this Certification is all that I’ve said it is, you can send it back for a full refund. No questions asked.
If you’re ready to gain the competitive band advantage over every other trainer and coach in your area, and you’re serious about dramatically improving your clients and athletes results, then I strongly recommend you take advantage of this limited-time opportunity today by clicking on the link below.
Getting Better with Bands,
Dave “The Band Man” Schmitz
Founder of Resistance Band Training Systems
PS You are either improving or falling behind as a professional. There is no status quo. The Resistance Band Training Certification is your solution to stay one step ahead of the competition. If for some reason you don’t agree, you have a full year to send it back for a full refund. I am taking all the risk. You have nothing to lose. Test drive the Resistance Band Training Certification for a full year by choosing your package below: